Fitness in Amsterdam West

You're completely free to train on your own. A membership gives you access to the full gym during all opening hours. Group classes are included, but never required.

Yes. On your first visit we'll walk you through the gym and explain how the Panatta machines work.

Got questions during your workout? Just walk up to someone, the vibe here is friendly and approachable.

Absolutely. With Panatta machines, free weights (dumbbells up to 40 kg+, barbells, bench) and a calm atmosphere, you can train seriously.

We don't have an olympic platform, so there's no dedicated zone for snatch/clean focus. But for powerlifting (squat/bench/deadlift) and bodybuilding, everything's here.

Because we're a neighbourhood gym, it's rarely overcrowded. Peak times are 17:00-20:00 on weekdays.

For quieter workouts: mornings (08:00-11:00) or afternoons (13:00-16:00). Weekends are pleasantly busy.

Yes. All memberships give you access to both the gym and the group classes.

A popular combo: strength training twice a week plus one Full Body Workout or kickboxing session.

Yes. With a Stadspas you train for €10 per month, with unlimited access to the gym and all group classes. For children aged 6 to 17 and members 55 and over.