Weight loss & conditioning
You have a clear weight or fitness goal. We build a plan with strength, cardio and nutrition direction that fits your life, not the other way around.
Why a personal trainer?
Training on your own works. Until you hit a wall.
Wrong technique, no progress, no motivation, or simply no plan.
A personal trainer fixes that: you get a tailored programme, instant feedback on your technique and someone who holds you accountable.
At Legend Gym Amsterdam West we offer 1-on-1 coaching for people who are serious about working towards their goals. Whether that's weight loss, muscle gain, conditioning or sharpening your kickboxing technique.
No one-size-fits-all. It's all about what you need.
Our trainers also work with rehab (after injury), pregnancy training and guidance for beginners who want to start with confidence.
Tell us what you're after during the intake and we'll figure out together what fits.
