Kickboxing in Amsterdam

Kickboxing at Legend Gym. Technique, conditioning and discipline — for adults and kids alike, in the heart of Amsterdam West.

Technique, strength and conditioning in a single class.

Never put on a boxing glove before? Or have you been training for years? Everyone is welcome.

Free trial class, no long contracts.

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The kickboxing gym in Amsterdam West

Welcome to Legend Gym, the place for kickboxing in Amsterdam West. Our gym sits on Plein '40-'45, a two-minute walk from Slotermeer metro station.

We train anyone who wants to learn kickboxing. From complete beginners to advanced athletes looking to sharpen their technique.

For us, kickboxing isn't about competition or hitting hard. It's about technique, discipline, conditioning and a release after a long day.

Everyone trains at their own pace, in a deliberately no-nonsense atmosphere. No show, just real hard work with immediate results.

We run classes for adults on Monday, Wednesday and Friday at 18:00. Kids aged 6 to 15 train at Kickbox Kids on Wednesday and Friday at 17:00.

Want to focus purely on bag work? Then check out Punching Bag Training too.

Kickboxing room with punching bags at Legend Gym Amsterdam West Slotermeer

What you'll learn in our kickboxing classes

Every class combines technique, conditioning and strength. In just a few weeks you'll notice the difference: first in your fitness, then in your technique, and ultimately in your confidence.

Core techniques: jab, cross, hook, low kick, knee
Learning combinations and executing them in fluid chains
Defensive skills: blocking, evading, choosing your position
Explosive strength and cardio conditioning in one workout
Working with the bag, pads and (optional) sparring
Mental focus and discipline you can use outside the gym too

Punching bags with the Amsterdam flag at kickboxing training Legend Gym Slotermeer

For beginners and advanced alike

Our kickboxing classes are built for every level. As a beginner you'll learn the core techniques in your first few weeks and build up steadily.

The trainer makes sure you're never overwhelmed, but takes you one step further every week.

Already advanced? Then you'll get more complex combinations, timing drills and tactical variations.

Sparring is an option, but never required. Plenty of members train for years without sparring and still get technically strong.

Want to learn to spar? Then we build it up gradually, always with plenty of control and protective gear.

No egos in our gym. Everything serves your personal growth.

Which kickboxing class is right for you?

Two options under one roof. Same trainer quality, matched to age and level.

Kickboxing Adults

From age 16

Intense classes with technique, bag work and optional sparring. Three times a week (Mon/Wed/Fri 18:00). Suitable for beginners and advanced. With Stadspas €10/month.

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Kickbox Kids

Ages 6 to 15

Playful, safe kickboxing classes for kids. Focused on technique, discipline and fun.

Twice a week (Wed/Fri 17:00). Free through the Jeugdfonds.

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Schedule, location & prices

Schedule

AdultsMon / Wed / Fri 18:00
Kids (6-15)Wed / Fri 17:00
Duration60 min

Location

AddressPlein '40-'45 no. 5
City1063 KP Amsterdam
MetroSlotermeer, 2 min walk

Prices

Trial classFree
Stadspas€10 / month
JeugdfondsFree (kids)

Frequently asked questions about kickboxing

Questions before you drop by? Here are the ones we hear most. You can also just walk in — we're happy to help.

Start kickboxing in Amsterdam

Your first class is free. Walk in during opening hours or send a WhatsApp — we're happy to get you started.

Book a trial class WhatsApp now